Why subscribe?
Welcome! I’m Kier Gaines, a licensed therapist, speaker, and mental health advocate with a mission to make healing accessible to everyone, whether you’re in therapy, between therapists, or just exploring new ways to understand yourself. With over 1.2 million monthly viewers tuning in to my insights, I’m excited to share even more personal guidance here on Substack. This space is dedicated to thoughtful conversations that help you break down the thoughts and emotions that often feel tough to put into words. Let’s figure it out together.
What You’ll Get as a Subscriber
Full Access to New Insights: Gain full access to my latest articles, guidance on mental health, and a rich archive of past posts, all crafted to help you achieve real healing and personal growth.
Community Engagement: You’re not alone in this journey. Participate in meaningful discussions with like-minded individuals in the comments section, where we share, support, and inspire each other.
Direct Updates, Ad-Free Experience: Every new post is delivered straight to your inbox for a reading experience that’s ad-free and always spam-free.
Stay Up-to-Date
Never miss a beat! Each time I publish, it will come right to your inbox. For audio features, notifications, and a community feel, download the Substack app for even more seamless engagement with the content.
Join the Crew
Subscribe and become part of a growing community of individuals focused on mental wellness, healing, and growth. Whether it’s your first step or a continuation of your journey, we’re in this together. And as I always say: Job Well Done!
